Sports Massage

QUALIFICATIONS

Manual Lymphatic Drainage

Lymphoedema Management (Lymphoedema Training Academy)

Lipoedema management (Lymphoedema Training Academy)

Manual Lymphatic Drainage

Brazilian Lymphatic drainage for post-op

Deep oscillation

Scar therapy

Scar specialist

Oncology Scar specialist

 

Massage

Level 3 Sports Massage and techniques eg deep tissue, trigger points, and myofascial massage

Pregnancy massage

Oncology massage

The Chrysalis Effect Foundation Training Programme in ME, CFS & Fibromyalgia

Thai yoga, Thai foot & Thai compress massage

Tui na Chinese Acupressure

Indian head massage

Bamboo massage

Hot stone massage

Natural face lift massage

 

Fitness

L3 Personal Trainer

L3 GP Exercise Referral

L4 Lower Back Pain

Nordic Walking Instructor

 

 

ABOUT HEATHER

I love the effects of massage and have a passion to help people through massage – which I think can help your medical conditions, body recovery and overall wellness. I have been massaging since 2012 and have a special interest in cancer, surgery care, lymphoedema, lipoedema and chronic fatigue.

 

PROFESSIONAL BODIES

Manual Lymphatic Drainage (MLD) UK

Lymphoedema Training Academy

Federation of Holistic Therapists

 

Mobile: 07956 880103

Email: hettymitch@gmail.com

Qualifications

NASM Personal Trainer
NASM Pregnancy Specialist
NASM Corrective Exercise Coach
NASM Post Natal Specilist
Holistic Core Restore® Coach
Sports Massage Therapist
Burrell Education Pregnancy and Post Natal Massage Therapist
Burrell Education Scar Immersion Graduate
Scar Works Therapist
Jennifer Young Oncology Massage Therapist
Burrell Education Post Natal Nutrition Graduate
Power Plate Coach
Power Plate Post Natal Coach
Burrell Education MenoStrength Graduate

Currently completing Burrell Education 3rd Age, Menopause Education.

Julie has been a personal trainer and massage therapist for over 13 years and in that time has turned her focus and attention towards woman’s health and fitness.

She is qualified in pre and post natal fitness and massage therapies including scar therapy, abdominal massage and oncology massage.

Julie has been a Holistic Core Restore® coach for 7 years, helping hundreds of women feel more confident with their core and pelvic floor.
She has a very gentle and caring nature and thrives on helping women feel more confident and helping them to move better.

“I love to help women improve their health and wellbeing who wouldn’t necessarily feel comfortable in a ‘normal’ exercise setting or gym environment. I love using a combination of massage & soft tissue therapy and exercise to get ladies moving pain free and to help women to enjoy their exercise.

I am a mum to two beautiful and energetic children, so I fully understand the pressures put on busy mums and putting everyone else before yourself.”

Mobile: 07808 739651

Email: julie@happybodyproject.co.uk

 

 

Other services

Contact us

The Happy Body Project Wellness Centre, West Park Farm, Wilstead Hill, Bedford MK45 3QS, UK

sam@happybodyproject.co.uk

By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively.