– A warm welcome to Holistic Core Restore®, the EVOLUTION of Pelvic Floor and Core Fitness. The programmes and methodologies contained within our offerings are designed to TRANSFORM THE HEALTH of the women we serve. We’re delighted to have you here…..take a look around. There truly is a programme for EVERY WOMAN at EVERY LIFEPHASE. If you are a woman in need of guidance and support regarding your continence, Pelvic Health or Core wellness and rehab……you’re in the right place. Our mission is to SERVE MORE WOMEN AND TRANSFORM MORE LIVES and do so DEEPLY! The Holistic Core Restore® programmes are for women who typically have experienced some degree of pelvic floor, pelvic organ, backpain or core dysfunction, Diastasis Recti and want to empower themselves through education and TAKING ACTION so that they don’t become a ‘chronic’ statistic. All the programmes are for women who understand that positive nutrition and lifestyle have a key role in their Pelvic and Core Health and are ready to make the changes that support lifelong healing and wellbeing. Email: sam@happybodyproject.co.uk Mobile: 07889 928365