Meet the team
“I had a c-section massage with Julie almost a year after having my daughter. The massage helped with my breathing, the tightness and also helped to smooth it. Julie’s advice is brilliant she helped me with getting my core and pelvic floor strength back safely, I still use the exercises and massage she taught me... highly recommend!”
C-section Scar Therapy Treatment
Bliss! Super relaxing, chilled and perfectly organised Super informative, lots of practical tips and theory. I couldn't compliment it enough!
Have you found the course beneficial? “Very much so. I was having mild issues with incontinence and It’s made a huge difference. It’s friendly and just the right side of challenging. You can go at your own pace and there are always variations you can do if you have certain issues”
Holistic Core Restore® EveryWoman