Meet Our Experts

Our Ethos is to create the highest quality health and wellness hub for people to come and receive the best possible care when facing the various changes and challenges that we experience in our lives.

Our carefully selected team are able to offer the highest possible care and support through medical, alternative and holistic therapies and all are tailored to your needs and wishes.

Beauty/aesthetics therapy

Breathing Therapy

Counselling and talking therapy

Hypnotherapy

Life coaching

Massage and touch therapy

Nutrition

Physiotherapy and Sports Therapy

Reflexology

Reiki therapy

Sound Therapy

Yoga Instruction

Testimonials

The course was amazing, not only did I have a c section but also diastasis. Julie helped me no end not only physically but was a great support and gave me all the motivation and belief that I could fix things. My core is so much stronger, my diastasis reduced significantly, I can fit back into most of my old clothes again and I'm now able to begin normal exercise, I can't thanks Julie and the team enough.

Holistic Core Restore® C-section Recovery

Have you found the course beneficial?  “Very much so. I was having mild issues with incontinence and It’s made a huge difference. It’s friendly and just the right side of challenging. You can go at your own pace and there are always variations you can do if you have certain issues”

Holistic Core Restore® EveryWoman

Informative, Relaxing, Learning curve - on food, relaxation and sleep techniques. Nice location, relaxing, Julie was very attentive.

Sleep Retreat