Saturday 9th July: MiniFEST Yoga

Date: Saturday 9th July all day

Now the dream has come true. Bringing together yoga, movement, music and meditation lovers in one beautiful space full of healing energy. Yoga with Lenka is proud to collaborate with Bedford’s finest yoga, pilates and other movement teachers, healers and artists in order to bring this special day to you all! Don’t hesitate and join us. Spaces are limited! 

Movement & yoga MiniFest is a holistic day to look after yourself and celebrate your personal journey of yoga. Your day will be full of amazing classes led by Bedford’s finest teachers and healers.  For each hour, there will be two classes to choose from (full line up below). First come first serve basis with pre-booking. We will start the day with tea, pranayama to get ourselves grounded. 

Then, throughout the day we will dive into many different styles of yoga, workshops, sound bath healing and meditation. Our vegan lunch will be provided by The Vardo and music led by DJ Found in Sound – it is a festival at the end of the day, so music is must!  

Types of yoga you can get excited about includes: vinyasa, restorative, yin, barre and inversions workshop. 

The day will be nicely rounded by meditation, yoga nidra and sound bath healing. 

To book your place please visit Lenka’s website: https://www.yogawithlenka.com/minifest

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