Mindfulness & Meditation Retreat – February 25th

Embark on a transformative journey at our “Mindfulness and Meditation” retreat on Sunday, February 25th, from 12:00 Noon to 6:45pm.

Nestled in the heart of Bedfordshire, our secluded yurt provides the perfect haven for relaxation. Immerse yourself in the serenity of Yoga Nidra, the gentle embrace of Yin Yoga, the compassionate practice of Tongalen meditation, and a shamanic meditative journey. An escape from the world, this retreat is tailored for those seeking solace and rejuvenation.

Full details: February Retreat – Happy Body Project | Health and Well-being Experts

£107

Book Here: TeamUp (goteamup.com)

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