All About Helen Blacker

I worked in the corporate world for many years and would often feel stressed. I realised there was
no real support for feeling that way and I managed my symptoms through holistic therapies and
nutrition. I took a reflexology qualification at the London School of Reflexology and then additional
qualifications in pregnancy and fertility reflexology (I trained with Barbara Scott who works in
fertility centres throughout the UK). I have loved supporting women with reflexology.

I took a further qualification in health coaching. Health coaching looks at what is going on with
your health and lifestyle. Often we don’t realise how external factors can be impacting how we
feel, and this can have a knock-on effect on our health, take stress for example.

I look at your stress levels, sleep, digestion, mood, hormonal health, movement and nutrition, to
name but a few and see how you can make changes for the better. The changes are personalised to
you and I explore what will help make a difference to your health. You are supported along the
way, and this accountability can help you to stay motivated, and keep you on track.

I have also done additional training in hormonal health, so have a real understanding of how
hormones impact women. Supporting hormonal health can really make a difference in how we can
feel. If required, at home testing can be done, to get an idea of what is going on for you, looking
not only at female sex hormones but also cortisol and key hormone metabolites.

I work flexible times at the Happy Body Project

Mobile: 0777 2547809

Email: helenblacker22@gmail.com