Sunday 1st October Men’s Health Retreat 9am-4.30pm – Hosted by Jim & Alex at Ten

Back by popular demand, our second Men’s Health Retreat is here to empower you on your wellness journey.  Discover the transformative power of Wim Hof breathwork, release tension with myofascial therapy, and find inner serenity through guided meditation.

Date: Sunday 1st October 9am-4.30pm

Location: Happy Body Project Wellness, Centre, Bedfordshire

Cost: £117 EARLY BIRD BOOKING until 1st September, £147 thereafter

Limited spots available for this immersive experience where we’ll delve into men’s mental health, fitness, and candid discussions that truly matter.  Share stories, forge connections, and embrace a holistic approach to well-being.

Book your spot now to secure your place in this life-changing retreat! Don’t miss out on this opportunity to invest in yourself and find ways to look after your mental, physical and emotional health

Places are strictly limited and will undoubtedly fill up like last time. So book your place now:

Act now and make self-care a priority. Your journey to vitality awaits.

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