November 11th, 10am – 12pm How Habits Help & Hinder – Hosted by Dalia at Lay Your Foundations

  • £24
  • The Happy Body Project (use postcode MK45 3QS and take left to farm)

Rather than caring for yourself when you’re approaching your limit…carve out the space to front load with self-compassion, gratitude & joy! A women’s group, offering you the opportunity to slow down, reflect & regenerate. A two hour session to share, connect and explore new ideas and tools to support a more mindful & intentional life.

Themes include:


Building Habits

Living my Values


Setting Intentions

Call: Dalia 07867797949


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