- £24
- The Happy Body Project (use postcode MK45 3QS and take left to farm)
Rather than caring for yourself when you’re approaching your limit…carve out the space to front load with self-compassion, gratitude & joy! A women’s group, offering you the opportunity to slow down, reflect & regenerate. A two hour session to share, connect and explore new ideas and tools to support a more mindful & intentional life.
Themes include:
Self-compassion
Building Habits
Living my Values
Mindfulness
Setting Intentions
Call: Dalia 07867797949
Email: layyourfoundations@gmail.com
