Saturday July 22nd, 10am – 11.30pm Embrace Your Whole Self – Hosted by Dalia at Lay Your Foundations

Rather than caring for yourself when you’re approaching your limit…carve out the space to front load with self-compassion, gratitude & joy! A women’s group, offering you the opportunity to slow down, reflect & regenerate. A two hour session to share, connect and explore new ideas and tools to support a more mindful & intentional life.

Themes include:


Building Habits

Living my Values


Setting Intentions

  • £24
  • The Happy Body Project (MK45 3QS)

Mobile: Dalia 07867797949

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