Happy Body Project Wellness Centre

Our Ethos is to create the highest quality health and wellness hub for people to come and receive the best possible care when facing the various changes and challenges that we experience in our lives.

Our carefully selected team are able to offer the highest possible care and support through medical, alternative and holistic therapies and all are tailored to your needs and wishes.

Two Women - One Amazing Vision

Sam and Julie created this beautiful space with the intention of being able to offer a complete circle of care, whether that be through talking therapy, massage therapy, holistic services or fitness & wellness classes.

We have both benefitted from the services we now offer so we understand from first hand experience how life changing therapy can be.

We knew Bedford needed somewhere where leading specialists could congregate and work together to improve the lives of Bedford’s local and wider community.


Sam has changed me both physically and mentally. I suffer from anxiety and that had lead me to avoid any class based exercises and that made me pile on the pounds. I was reluctant to join a group but had heard how great Sam was. I have never looked back. She is calm and patient in her explanations of the exercises and always leads fun and challenging sessions. I am losing weight and feeling fitter and more mobile. I look forward to her classes which are so varied it’s exciting to see what she has in store for us next!

Holistic Core Restore® Every Woman

Heavenly, Homely, Thoughtful. I learnt so much and none of it was daunting or challenging - everything would be achievable to redo and build a habit at home.

Sleep Retreat

My scar feels smoother and firmer since the massage treament. It feels less uncomfortable and stuck

Scar Therapy